Psychotherapy, Psychotherapist, Counselling, therapy, Cheltenham, Oxford

I’m Stephanie, founder of SMB Psychotherapy and Psychodynamic Therapist working in Cheltenham, Oxford and Online.

Following a career in Law and Finance, I undertook my psychotherapy training at Oxford University, reading a Masters in Psychodynamic Practice, and continuing into research within the University.

Working as a Psychodynamic Therapist means I am guided by the principles of Psychodynamic Theory - in brief, that there are unconscious processes within our minds, shaped in our past, that can unknowingly affect and guide our present behaviours. That said, I also believe in a pragmatic approach to issues where solution-based explorations can often be more helpful.

My work has given me the privilege of meeting clients from all walks of life, many of whom are experiencing the most challenging periods of their lives.

I specialise in anxiety, depression, relationship difficulties, survivors of trauma and/or abuse and bereavement, among a variety of other issues. Whether you identify with any of these struggles or simply wish to explore yourself, the world and your place in it, you are welcome to my practice.